Meal Planning Monday!

Welcome to our series on Meal Planning! If you are like us, we like to plan but are not always into cooking a million meals on the weekends! (We give props to those of you who do though!) So, come Monday we are usually trying to figure out what's for dinner!

This series focuses on easy to prepare meals that picky eaters will enjoy too! We are also focusing on how to make them allergy free - or give allergy free options!

If you have any ideas that you would like to share...we would like to post your recipe and give you your own blog post here on the Knowledge Safari blog! Just send an email to blog@knowledgesafari.com !

Thanks Stephanie for this great idea!

This is a dish I make for my family all of the time! We eat primarily gluten free for an "autism diet". Everyone loves it!

Hola! Mexican Casserole

Ingredients

1 lb. ground beef
1 onion, chopped
1 pkg. gluten-free taco seasoning
lightly crushed tortilla chips
1 can beans, drained
1 can enchilada sauce
1 c. shredded cheese

How to:

Cook and drain the beef and onion. Add the taco seasoning mix and prepare according to the package directions. Put lightly crushed tortilla chips into a rectangular baking dish about 9 x 13 inches. Use enough to cover the bottom. Sprinkle the beans evenly over top. Spoon the beef/onion mixture over the beans. Pour the enchilada sauce evenly over all of it. Top with more chips and the cheese. Bake at 375 degrees for 20 minutes.

Enjoy!